Obesity

Obesity is defined by a body mass index (weight (kg) / height x height (cm)) equal to or greater than 30. A diet too rich in fat and sugar, little variation, lack of exercise, some mental disorders and genetics, are the main triggers. Obesity can cause many diseases (lifestyle diseases ), which include diabetes, some cardiovascular disease and osteo-articular disease. A balanced and varied diet, exercise and a medical follow-up are useful help to treat obesity. Some herbal supplements provide undoubtedly a basic treatment against obesity.

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